Positive Ageing Forum - free classes at the pool!
Wai O Rua - Stratford Aquatic Centre
Stratford’s Positive Ageing Group is inviting senior community members to take the plunge and register for special free movement sessions at Wai o Rua – Stratford Aquatic Centre.
The classes, on offer as part of the Positive Ageing Forum on 30 March 2023, include a strength and balance line dancing class (out of the water), a deep-water aqua class, and an in-water boogie session.
The Positive Ageing Forum pool classes are suitable for a variety of fitness and mobility levels.
To register for one of the free classes, contact Community Development Officer Vanessa Fischer at VFischer@stratford.govt.nz or phone 06 765 6099.
Positive Ageing Forum free activities
|10.30am||Strength & Balance – We’ll be on dry land for this line dancing session hosted by Colleen.|
|11.00am||Deep Water Aqua class – Get a full-body workout in the Main Pool using aqua aerobic floatation belts. Hosted by Cynthia.|
|11.30am||Balance & Boogie – Essentially a dance class in the pool hosted by Federico.|
Enjoy a light lunch after the last class.
Vanessa FischerVFischer@stratford.govt.nz 06 765 6099